Online Therapy

The majority of our therapists are available for online therapy sessions.

All sessions take place on the therapists preferred platform, for example, Zoom, Google Meet or Teams. It is a very quick and convenient way to access therapy. All you need is a private space and a good internet connection.

There are many benefits to having online counselling: 

  • Sessions can take place in the comfort of your own home in a confidential environment.
  • Online therapy is just as effective as in person counselling and is helpful when treating conditions such as depression, anxiety, trauma, relationship difficulties,  stress and burnout, as well as a range of other problems.
  • It can help to avoid any potential travelling issues which can benefit those who cannot travel easily. 
  • Online counselling sessions are far more flexible than in person sessions for those with a busy schedule. 
Take a look at our list of therapists below and book an initial consultation now to get started.