Adolescent Therapy

Adolescent Therapy follows the same basic principles as adult therapy, however it is carried out by highly specialised and sensitive therapists who understand the needs of adolescents. 

For some adolescents, growing up in the modern world can be particularly challenging. However, with specialized support, it doesn’t have to be. Many adolescents suffer from depression, stress-related conditions, low self-esteem, problem behaviours, eating disorders, and relational difficulties. Adolescent therapy can help tackle these issues.

In order to assist adolescents to build confidence in expressing their feelings and worries, therapy may be beneficial by allowing them the time and space to do so in a secure setting. Teenage and young adult therapy can assist individuals increase their awareness of how to deal with social situations, personal and professional connections (including peer pressure and family), and education. 

Our qualified therapists use a number of different approaches to help adolescents. These include cognitive behavioural therapy, EMDR, solution focussed therapy, acceptance and commitment therapy, family therapy and more.

Feel free to book an initial consultation with one of our adolescent psychologists on the team today.